Mixed Greens, Oranges, and Endive with Orange Vinaigrette Recipe

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Mixed Greens, Oranges, and Endive with Orange Vinaigrette
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Ingredients:

  • 2 tbsp orange juice
  • 1/4 tsp salt
  • 2 tbsp olive oil
  • 2 large navel oranges
  • 8 cups mixed greens
  • 1 medium head of belgian endive , halved lengthwise, cut lengthwise into thin strips

Directions:

  1. Whisk first 4 ingredients in small bowl to blend. Whisk in olive oil; season to taste with freshly ground pepper.
  2. Using small knife, cut off peel and white pith from oranges. Working over large bowl, cut between membranes to release orange segments into bowl. Add greens and endive to bowl with oranges. Drizzle dressing over salad and toss to coat. Season to taste with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 131.67 Kcal (551 kJ)
Calories from fat 42 Kcal
% Daily Value*
Total Fat 4.67g 7%
Sodium 212.7mg 9%
Potassium 13.7mg 0%
Total Carbs 17.98g 6%
Sugars 0.41g 2%
Dietary Fiber 17.37g 69%
Protein 5.83g 12%
Vitamin C 49.7mg 83%
Iron 5.8mg 32%
Calcium 232.7mg 23%
Amount Per 100 g
Calories 26.03 Kcal (109 kJ)
Calories from fat 8.3 Kcal
% Daily Value*
Total Fat 0.92g 7%
Sodium 42.04mg 9%
Potassium 2.71mg 0%
Total Carbs 3.55g 6%
Sugars 0.08g 2%
Dietary Fiber 3.43g 69%
Protein 1.15g 12%
Vitamin C 9.8mg 83%
Iron 1.1mg 32%
Calcium 46mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free,
  • good source of fiber

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