Mixed Green Salad with Oranges, Dried Cranberries and Pecans Recipe
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Directions:
- Bring 1 cup orange juice to simmer in heavy small saucepan. Remove from heat. Mix in dried cranberries. Let stand until softened, about 30 minutes. Drain well; discard soaking juice.
- Whisk oil, vinegar, orange peel and remaining 3 tablespoons orange juice in small bowl to blend. Mix in cranberries. Season dressing to taste with salt and pepper. (Can be prepared 1 day ahead. Cover and refrigerate. Bring to room temperature before serving.)
- Place greens in large bowl. Toss with 2/3 of dressing. Divide greens among 6 plates. Add orange segments to bowl; toss with remaining dressing. Top salads with orange segments and pecans.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 310.4 Kcal (1300 kJ) | ||
| Calories from fat | 270.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.08g | 46% | |
|---|---|---|---|
| Sodium | 1.21mg | 0% | |
| Potassium | 213.12mg | 5% | |
| Total Carbs | 10.58g | 4% | |
| Sugars | 6.12g | 24% | |
| Dietary Fiber | 2.92g | 12% | |
| Protein | 3.39g | 7% | |
| Vitamin C | 22.4mg | 37% | |
| Iron | 0.9mg | 5% | |
| Calcium | 28mg | 3% | |
| Amount Per 100 g | |||
| Calories | 354.56 Kcal (1484 kJ) | ||
| Calories from fat | 309.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.36g | 46% | |
|---|---|---|---|
| Sodium | 1.38mg | 0% | |
| Potassium | 243.45mg | 5% | |
| Total Carbs | 12.08g | 4% | |
| Sugars | 6.99g | 24% | |
| Dietary Fiber | 3.34g | 12% | |
| Protein | 3.87g | 7% | |
| Vitamin C | 25.6mg | 37% | |
| Iron | 1.1mg | 5% | |
| Calcium | 32mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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