Amount Per 1 Serving
Calories	422.46 Kcal (1769 kJ)
Calories from fat	111.39 Kcal
		% Daily Value*
Total Fat	12.38g	19%
Cholesterol	130.38mg	43%
Sodium	855.18mg	36%
Potassium	1085.48mg	23%
Total Carbs	10.67g	4%
Sugars	6.87g	27%
Dietary Fiber	0.87g	3%
Protein	61.64g	123%
Iron	0.4mg	2%
Calcium	34.9mg	3%

Amount Per 100 g
Calories	135.83 Kcal (569 kJ)
Calories from fat	35.81 Kcal
		% Daily Value*
Total Fat	3.98g	19%
Cholesterol	41.92mg	43%
Sodium	274.96mg	36%
Potassium	349.01mg	23%
Total Carbs	3.43g	4%
Sugars	2.21g	27%
Dietary Fiber	0.28g	3%
Protein	19.82g	123%
Iron	0.1mg	2%
Calcium	11.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.3

Points
10

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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