Directions:
- Preheat the oven to 375 degrees F.
- Clean (and skin, if preferable) the chicken.
- Place it in the oven bag.
- Add the fig jam.
- Add the salt and pepper.
- Tie a knot in the bag.
- Moosh the jam around until the chicken is completely coated.
- Place in a roasting dish.
- Roast in the oven for 1 hour, turning the bag over halfway through.
- Remove the chicken from the oven and let rest for about ten minutes.
- Cut open the bag, remove the chicken and cut into serving pieces.
- Top with the juices in the bag.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 568.3 Kcal (2379 kJ) | ||
| Calories from fat | 235.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.15g | 40% | |
|---|---|---|---|
| Cholesterol | 156.9mg | 52% | |
| Sodium | 122.03mg | 5% | |
| Potassium | 329.49mg | 7% | |
| Total Carbs | 47.32g | 16% | |
| Sugars | 47.32g | 189% | |
| Protein | 31.38g | 63% | |
| Vitamin C | 5.2mg | 9% | |
| Iron | 1.7mg | 10% | |
| Calcium | 19.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 243.4 Kcal (1019 kJ) | ||
| Calories from fat | 100.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.2g | 40% | |
|---|---|---|---|
| Cholesterol | 67.2mg | 52% | |
| Sodium | 52.27mg | 5% | |
| Potassium | 141.12mg | 7% | |
| Total Carbs | 20.27g | 16% | |
| Sugars | 20.27g | 189% | |
| Protein | 13.44g | 63% | |
| Vitamin C | 2.2mg | 9% | |
| Iron | 0.7mg | 10% | |
| Calcium | 8.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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