Creamy Parmesan Polenta Recipe

Posted by
Rate It!
Creamy Parmesan Polenta
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Combine water and cornmeal in small bowl. Bring broth to boil in heavy large saucepan. Gradually add cornmeal mixture, stirring until well blended. Reduce heat to low and simmer until polenta is very thick, stirring occasionally, about 15 minutes. Mix in 1/2 cup cheese, cream and butter. Season to taste with salt and pepper. Transfer polenta to serving bowl. Sprinkle remaining 1/2 cup cheese over.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 444.69 Kcal (1862 kJ)
Calories from fat 350.61 Kcal
% Daily Value*
Total Fat 38.96g 60%
Cholesterol 102.45mg 34%
Sodium 510.65mg 21%
Potassium 93.08mg 2%
Total Carbs 16.47g 5%
Sugars 0.37g 1%
Dietary Fiber 1.42g 6%
Protein 9.27g 19%
Vitamin C 0.1mg 0%
Vitamin A 0.4mg 13%
Iron 0.8mg 4%
Calcium 204.5mg 20%
Amount Per 100 g
Calories 187.24 Kcal (784 kJ)
Calories from fat 147.63 Kcal
% Daily Value*
Total Fat 16.4g 60%
Cholesterol 43.14mg 34%
Sodium 215.01mg 21%
Potassium 39.19mg 2%
Total Carbs 6.94g 5%
Sugars 0.16g 1%
Dietary Fiber 0.6g 6%
Protein 3.9g 19%
Vitamin A 0.2mg 13%
Iron 0.3mg 4%
Calcium 86.1mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top