Directions:
- Pickle vegetables: Bring water, vinegar, sugar, garlic, dill, bay leaf, spices, and 2 1/2 teaspoons salt to a boil in a small saucepan, stirring, then simmer 2 minutes.
- Cut carrots, celery, and cucumber into 1 1/2-to 2-inch lengths, then julienne all vegetables, including radishes, with slicer. Transfer to a medium bowl, then pour warm pickling liquid over vegetables and let stand while you prepare and grill beef.
- Prepare beef: Prepare grill for direct-heat cooking over hot charcoal (high heat for gas); see Grilling Procedure .
- Combine garlic and oil in a small bowl.
- Remove the string from meat if tied. To cut each steak into a long rectangle that is about 1/2 inch thick, stand it on its side on a cutting board, with a flat side facing you. Hold knife blade parallel to and 1/2 inch above cutting board and, with other hand holding top of meat, slice crosswise into meat (keeping blade 1/2 inch above board) just until you are 1/2 inch from cutting through. Rotate meat to left (or right, if left-handed) and continue to cut and rotate meat until it's unfurled and 1/2 inch thick.
- Brush beef on both sides with garlic oil, then season both sides with 1/2 teaspoon each of salt and pepper per filet. Oil grill rack, then grill beef, covered only if using a gas grill, turning once, 4 minutes total for medium-rare.
- Drain pickled vegetables and discard dill, garlic, and bay leaf. Serve beef topped with vegetables.
- Cooks' note. Beef can be cooked in a 2-burner grill pan over medium-high heat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 320.12 Kcal (1340 kJ) | ||
| Calories from fat | 207.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.06g | 35% | |
|---|---|---|---|
| Sodium | 353.85mg | 15% | |
| Potassium | 221.71mg | 5% | |
| Total Carbs | 13.56g | 5% | |
| Sugars | 9.41g | 38% | |
| Dietary Fiber | 2.09g | 8% | |
| Protein | 12.45g | 25% | |
| Vitamin C | 9.1mg | 15% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 0.6mg | 3% | |
| Calcium | 50.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 111.57 Kcal (467 kJ) | ||
| Calories from fat | 72.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.04g | 35% | |
|---|---|---|---|
| Sodium | 123.32mg | 15% | |
| Potassium | 77.27mg | 5% | |
| Total Carbs | 4.72g | 5% | |
| Sugars | 3.28g | 38% | |
| Dietary Fiber | 0.73g | 8% | |
| Protein | 4.34g | 25% | |
| Vitamin C | 3.2mg | 15% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 0.2mg | 3% | |
| Calcium | 17.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Susan's Pink Watermelon Pickles (Not Rind)
Water, Vinegar, Sugar, Salt, Fresh dill and 1 more.. -
Homemade Sweet Chili Sauce
Water, White vinegar, Unbleached cane sugar and 4 more.. -
Pickled Fiddle Head Ferns
Fiddleheads, cleaned, Lemons, Water, Wine vinegar, Sugar and 7 more.. -
Pickled Peppers
Red, green or yellow peppers (hungarian, banana, etc.) and 5 more.. -
Pop's Dill Pickles
Pickling cucumbers, Water, Distilled white vinegar and 6 more.. -
Russian Dill Pickles
Water, Vinegar, Sugar, Canning salt, Pickling spices, Dill and 4 more.. -
Homemade Irish Corned Beef and Vegetables
Water, Lager beer, Coarse kosher salt, Golden brown sugar and 16 more.. -
Refrigerator Dill Pickles
Pickling cucumbers, Fresh dill sprigs and 6 more.. -
Mom's bc Pickles
Pickling cucumbers (3 to 3-1/2 inches, washed and scrubbe... and 7 more.. -
Chow-Chow
Sliced cucumbers, Chopped green peppers, Chopped cabbage and 15 more.. -
Pickled Asparagus
White vinegar (5% acidity), Sugar and 6 more.. -
Cucumber Salad
Cucumbers, Vinegar, Sugar, White pepper, Fresh dill -
Cucumber Salad
Cucumbers , scrubbed, thinly sliced, White vinegar, Sugar and 2 more..
Also Try
-
Roasted Chicken Legs with Vegetables and Arugula
Whole chicken legs (about 1 lb total ), Boiling potatoes and 6 more.. -
-
-
Grilled Steak Panzanella with Pickled Vegetables
Red wine vinegar, Sugar, Water, Sliced red onion and 14 more.. -
Chicken with Tarragon-Caper Sauce with Mixed Greens
Mayonnaise, White wine vinegar, Minced shallots and 6 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
