Directions:
- In a large heavy saucepan heat oil over moderate heat until hot but not smoking and cook cuminseed, cinnamon stick, and bay leaf, stirring, until mixture is fragrant and cuminseed is several shades darker (be careful not to burn it).
- Add onion and cook, stirring, until softened. Add rice and cook, stirring, 1 minute. Add water, currants, saffron, and salt and bring to a boil, covered. Reduce heat to very low and simmer rice, covered, 20 minutes, or until liquid is absorbed.
- Let rice stand 5 minutes. Discard cinnamon stick and bay leaf and stir in pine nuts and mint.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 135.98 Kcal (569 kJ) | ||
| Calories from fat | 109.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.19g | 19% | |
|---|---|---|---|
| Sodium | 587.51mg | 24% | |
| Potassium | 179.98mg | 4% | |
| Total Carbs | 5.75g | 2% | |
| Sugars | 1.95g | 8% | |
| Dietary Fiber | 2.22g | 9% | |
| Protein | 1.91g | 4% | |
| Vitamin C | 7.5mg | 12% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 59.9mg | 333% | |
| Calcium | 39.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 91.32 Kcal (382 kJ) | ||
| Calories from fat | 73.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.18g | 19% | |
|---|---|---|---|
| Sodium | 394.57mg | 24% | |
| Potassium | 120.88mg | 4% | |
| Total Carbs | 3.86g | 2% | |
| Sugars | 1.31g | 8% | |
| Dietary Fiber | 1.49g | 9% | |
| Protein | 1.28g | 4% | |
| Vitamin C | 5mg | 12% | |
| Vitamin A | 0.3mg | 16% | |
| Iron | 40.2mg | 333% | |
| Calcium | 26.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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