Barb's Cold Comfort Tea Recipe

Posted by
Rate It!
Barb's Cold Comfort Tea
Add your photo!
Ingredients
7
Count
Nutrition
55
Calories
Total time
35
Minutes
Comments Print recipe

Ingredients:

  • 1 tbsp echinacea root
  • 1 tbsp catnip, leaves
  • honey , if desired
  • lemon , if desired

Directions:

  1. To Decoct: Add 1 cup of water and about 1/4 tsp echinacea to a pot and bring to a boil.
  2. Simmer, covered for 20 minutes.
  3. Combine the other herbs and add about 1 tsp of the mixture to the pot.
  4. Stir well, remove from heat, cover and steep 10-15 minutes.
  5. Strain and serve hot with honey and lemon, if desired.
  6. To Brew: Combine all ingredients.
  7. Boil water, pour one cup over one tsp of herbs for each cub.
  8. Steep 10-15 minutes.
  9. Strain and serve hot with honey and lemon, if desired.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 54.51 Kcal (228 kJ)
Calories from fat 1.46 Kcal
% Daily Value*
Total Fat 0.16g 0%
Sodium 0.12mg 0%
Potassium 2.28mg 0%
Total Carbs 12.96g 4%
Dietary Fiber 0.14g 1%
Protein 0.33g 1%
Vitamin C 0.1mg 0%
Calcium 1mg 0%
Amount Per 100 g
Calories 14.57 Kcal (61 kJ)
Calories from fat 0.39 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 0.03mg 0%
Potassium 0.61mg 0%
Total Carbs 3.46g 4%
Dietary Fiber 0.04g 1%
Protein 0.09g 1%
Calcium 0.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top