Directions:
- Drain yogurt in a paper-towel-lined sieve set over a bowl, chilled, 3 hours.
- Pulse all ingredients in a blender until mint is finely chopped. Transfer to a bowl and chill, covered, at least 3 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 397.49 Kcal (1664 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 3.55mg | 1% | |
| Sodium | 1351.17mg | 56% | |
| Potassium | 1203.29mg | 26% | |
| Total Carbs | 85.18g | 28% | |
| Sugars | 53.24g | 213% | |
| Dietary Fiber | 3.55g | 14% | |
| Protein | 14.2g | 28% | |
| Calcium | 312.9mg | 31% | |
| Amount Per 100 g | |||
| Calories | 111.29 Kcal (466 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.99mg | 1% | |
| Sodium | 378.32mg | 56% | |
| Potassium | 336.91mg | 26% | |
| Total Carbs | 23.85g | 28% | |
| Sugars | 14.91g | 213% | |
| Dietary Fiber | 0.99g | 14% | |
| Protein | 3.97g | 28% | |
| Calcium | 87.6mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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