Directions:
- Place tea bags, ginger, mint& sugar in saucepan.
- Pour in boiling water, cover, and let stand 10 minutes.
- Strain tea into large pitcher and stir in lemon.
- Refrigerate until cold.
- Pour into ice filled glasses and garnish with mint.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 59.52 Kcal (249 kJ) | ||
| Calories from fat | 0.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 11.44mg | 0% | |
| Potassium | 145.7mg | 3% | |
| Total Carbs | 13.92g | 5% | |
| Sugars | 10.47g | 42% | |
| Dietary Fiber | 2.03g | 8% | |
| Protein | 0.06g | 0% | |
| Vitamin C | 14mg | 23% | |
| Vitamin A | 1mg | 33% | |
| Iron | 118.3mg | 657% | |
| Calcium | 64.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 20.53 Kcal (86 kJ) | ||
| Calories from fat | 0.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 3.94mg | 0% | |
| Potassium | 50.24mg | 3% | |
| Total Carbs | 4.8g | 5% | |
| Sugars | 3.61g | 42% | |
| Dietary Fiber | 0.7g | 8% | |
| Protein | 0.02g | 0% | |
| Vitamin C | 4.8mg | 23% | |
| Vitamin A | 0.3mg | 33% | |
| Iron | 40.8mg | 657% | |
| Calcium | 22.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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