| Amount Per 1 Serving | |||
| Calories | 324.84 Kcal (1360 kJ) | ||
| Calories from fat | 178.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.79g | 30% | |
|---|---|---|---|
| Cholesterol | 151.45mg | 50% | |
| Sodium | 108.57mg | 5% | |
| Potassium | 435.3mg | 9% | |
| Total Carbs | 30.09g | 10% | |
| Sugars | 23.27g | 93% | |
| Dietary Fiber | 4.79g | 19% | |
| Protein | 6.82g | 14% | |
| Vitamin C | 12.1mg | 20% | |
| Vitamin A | 2mg | 66% | |
| Iron | 237.6mg | 1320% | |
| Calcium | 194.2mg | 19% | |
| Amount Per 100 g | |||
| Calories | 172.28 Kcal (721 kJ) | ||
| Calories from fat | 94.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.49g | 30% | |
|---|---|---|---|
| Cholesterol | 80.32mg | 50% | |
| Sodium | 57.58mg | 5% | |
| Potassium | 230.86mg | 9% | |
| Total Carbs | 15.96g | 10% | |
| Sugars | 12.34g | 93% | |
| Dietary Fiber | 2.54g | 19% | |
| Protein | 3.62g | 14% | |
| Vitamin C | 6.4mg | 20% | |
| Vitamin A | 1mg | 66% | |
| Iron | 126mg | 1320% | |
| Calcium | 103mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.