Directions:
- Heat oven to 350.
- In a large bowl,combine the cheese,eggs and cream.
- Mix in the mustard,paprika and pepper.
- Arrange phylo tart cups on a rimed baking sheet. Use a small spoon to fill each three-quarters full with the cheese mixture.
- Bake till the mixture is golden brown and set at the center,about 20 mins.
- Tarts can be served warm or room temperature. They also can be cooled,placed in zip-loc plastic bags and frozen. Reheat at 350 degrees for about 12 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 36.5 Kcal (153 kJ) | ||
| Calories from fat | 27.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.07g | 5% | |
|---|---|---|---|
| Cholesterol | 17.38mg | 6% | |
| Sodium | 26.05mg | 1% | |
| Potassium | 10.64mg | 0% | |
| Total Carbs | 0.14g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 2.08g | 4% | |
| Iron | 0.1mg | 0% | |
| Calcium | 62.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 339.28 Kcal (1420 kJ) | ||
| Calories from fat | 257.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.56g | 5% | |
|---|---|---|---|
| Cholesterol | 161.55mg | 6% | |
| Sodium | 242.09mg | 1% | |
| Potassium | 98.85mg | 0% | |
| Total Carbs | 1.29g | 0% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 0.2g | 0% | |
| Protein | 19.35g | 4% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.5mg | 0% | |
| Calcium | 580.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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