Directions:
- Put beaten egg in one plate, and mixture of the dry ingredients in another.
- Roll chicken first in the egg, then in the breadcrumb mixture.
- Cook covered for an hour, uncovered for half an hour at about 180C.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3764.57 Kcal (15762 kJ) | ||
| Calories from fat | 2364.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 262.74g | 404% | |
|---|---|---|---|
| Cholesterol | 1596.28mg | 532% | |
| Sodium | 1269.2mg | 53% | |
| Potassium | 3327.59mg | 71% | |
| Total Carbs | 8.42g | 3% | |
| Sugars | 0.47g | 2% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 315.88g | 632% | |
| Vitamin C | 52.3mg | 87% | |
| Iron | 18mg | 100% | |
| Calcium | 206mg | 21% | |
| Amount Per 100 g | |||
| Calories | 210.16 Kcal (880 kJ) | ||
| Calories from fat | 132.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.67g | 404% | |
|---|---|---|---|
| Cholesterol | 89.12mg | 532% | |
| Sodium | 70.86mg | 53% | |
| Potassium | 185.77mg | 71% | |
| Total Carbs | 0.47g | 3% | |
| Sugars | 0.03g | 2% | |
| Dietary Fiber | 0.06g | 5% | |
| Protein | 17.63g | 632% | |
| Vitamin C | 2.9mg | 87% | |
| Iron | 1mg | 100% | |
| Calcium | 11.5mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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