Mini Shells with Grape Tomatoes, Green Beans, and Mozzarella Recipe
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Directions:
- Bring a large pot of water to boil. Season water with salt to taste (optional).
- Marinate the mozzarella cheese with 2 tablespoons oil, a pinch of salt and black pepper, and fresh basil.
- Meanwhile, cook the garlic and remaining olive oil in a large skillet over medium heat until garlic turns slightly yellow.
- Add the tomatoes, season with salt and pepper and saute over high heat for 1 minute.
- Cook the pasta according to package directions, along with the green beans in the same pot. Drain and toss with the tomatoes.
- Stir in the marinated cheese mixture before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 298.24 Kcal (1249 kJ) | ||
| Calories from fat | 133.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.82g | 23% | |
|---|---|---|---|
| Cholesterol | 10.2mg | 3% | |
| Sodium | 425.04mg | 18% | |
| Potassium | 185.07mg | 4% | |
| Total Carbs | 23.07g | 8% | |
| Sugars | 11.74g | 47% | |
| Dietary Fiber | 2.86g | 11% | |
| Protein | 19.34g | 39% | |
| Vitamin C | 7.2mg | 12% | |
| Iron | 0.6mg | 3% | |
| Calcium | 568.4mg | 57% | |
| Amount Per 100 g | |||
| Calories | 81.43 Kcal (341 kJ) | ||
| Calories from fat | 36.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.04g | 23% | |
|---|---|---|---|
| Cholesterol | 2.79mg | 3% | |
| Sodium | 116.05mg | 18% | |
| Potassium | 50.53mg | 4% | |
| Total Carbs | 6.3g | 8% | |
| Sugars | 3.2g | 47% | |
| Dietary Fiber | 0.78g | 11% | |
| Protein | 5.28g | 39% | |
| Vitamin C | 2mg | 12% | |
| Iron | 0.2mg | 3% | |
| Calcium | 155.2mg | 57% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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