Egg  cellent Noodles Recipe

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Egg  cellent Noodles
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Ingredients:

Directions:

  1. Spray oven-proof skillet with cooking spray and pre-heat oven to 350 degrees.
  2. Prepare Ramen noodles according to directions. Drain noodles and spread into the bottom of skillet. In mixing bowl, beat eggs. Stir in pepper, olives, Italian seasoning, and garlic powder.
  3. Pour egg mixture over noodles.
  4. Place pepperoni slices evenly over eggs and noodles.
  5. Bake in oven for 15 minutes.
  6. Remove skillet from oven.
  7. Top with mozzarella cheese and tomato slices.
  8. Return to oven and bake for 5 minutes or until cheese is melted and eggs are done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 231.77 Kcal (970 kJ)
Calories from fat 145.02 Kcal
% Daily Value*
Total Fat 16.11g 25%
Cholesterol 261.49mg 87%
Sodium 768.41mg 32%
Potassium 207.47mg 4%
Total Carbs 7.28g 2%
Sugars 1.27g 5%
Dietary Fiber 1.04g 4%
Protein 15.09g 30%
Vitamin C 14.1mg 24%
Vitamin A 0.3mg 10%
Iron 6.9mg 38%
Calcium 119.9mg 12%
Amount Per 100 g
Calories 166.35 Kcal (696 kJ)
Calories from fat 104.09 Kcal
% Daily Value*
Total Fat 11.57g 25%
Cholesterol 187.68mg 87%
Sodium 551.52mg 32%
Potassium 148.91mg 4%
Total Carbs 5.23g 2%
Sugars 0.91g 5%
Dietary Fiber 0.75g 4%
Protein 10.83g 30%
Vitamin C 10.1mg 24%
Vitamin A 0.2mg 10%
Iron 5mg 38%
Calcium 86mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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