Directions:
- Preheat oven to 450°F.
- In a frying pan, cook bacon until crispy; drain on paper towels.
- Let bacon cool, then crumble and set aside.
- Brush each flatbread with olive oil.
- Spread 1/4 cup of spaghetti sauce in the bottom of each flatbread.
- Layer over with sliced mushrooms.
- Sprinkle diced red and green peppers over.
- Layer sliced tomatoes and sliced onions over.
- Top with sliced pepperoni and crumbled bacon.
- Sprinkle generously with shredded Mozzarella cheese.
- Then sprinkle with grated Parmesan cheese.
- Place flat bread pizzas directly on the lower rack in the oven.
- Bake in preheated 450 F oven for 10 - 12 minutes or until flat bread is crispy and the cheese has melted.
- Remove from oven and let rest for 5 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 447.88 Kcal (1875 kJ) | ||
| Calories from fat | 216.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.09g | 37% | |
|---|---|---|---|
| Cholesterol | 67.27mg | 22% | |
| Sodium | 1796.99mg | 75% | |
| Potassium | 695.45mg | 15% | |
| Total Carbs | 26.91g | 9% | |
| Sugars | 7.54g | 30% | |
| Dietary Fiber | 3.98g | 16% | |
| Protein | 31.33g | 63% | |
| Vitamin C | 50mg | 83% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 9mg | 50% | |
| Calcium | 261.7mg | 26% | |
| Amount Per 100 g | |||
| Calories | 146.32 Kcal (613 kJ) | ||
| Calories from fat | 70.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.87g | 37% | |
|---|---|---|---|
| Cholesterol | 21.98mg | 22% | |
| Sodium | 587.06mg | 75% | |
| Potassium | 227.2mg | 15% | |
| Total Carbs | 8.79g | 9% | |
| Sugars | 2.46g | 30% | |
| Dietary Fiber | 1.3g | 16% | |
| Protein | 10.23g | 63% | |
| Vitamin C | 16.3mg | 83% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 2.9mg | 50% | |
| Calcium | 85.5mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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