| Amount Per 1 Serving | |||
| Calories | 191.26 Kcal (801 kJ) | ||
| Calories from fat | 80.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.98g | 14% | |
|---|---|---|---|
| Cholesterol | 33.76mg | 11% | |
| Sodium | 636.46mg | 27% | |
| Potassium | 728.68mg | 16% | |
| Total Carbs | 12.4g | 4% | |
| Sugars | 1.43g | 6% | |
| Dietary Fiber | 4.06g | 16% | |
| Protein | 13.81g | 28% | |
| Vitamin C | 22.3mg | 37% | |
| Iron | 3.9mg | 22% | |
| Calcium | 216.9mg | 22% | |
| Amount Per 100 g | |||
| Calories | 44.19 Kcal (185 kJ) | ||
| Calories from fat | 18.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.07g | 14% | |
|---|---|---|---|
| Cholesterol | 7.8mg | 11% | |
| Sodium | 147.07mg | 27% | |
| Potassium | 168.38mg | 16% | |
| Total Carbs | 2.86g | 4% | |
| Sugars | 0.33g | 6% | |
| Dietary Fiber | 0.94g | 16% | |
| Protein | 3.19g | 28% | |
| Vitamin C | 5.1mg | 37% | |
| Iron | 0.9mg | 22% | |
| Calcium | 50.1mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.