Minestrone Recipe

Posted by
Rate It!
Minestrone
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Add all ingredients except last four to crockpot; cover.
  2. Cook on high for about an hour (or more if necessary; I cooked mine for almost 3 hours just to make sure the dried herbs softened up enough).
  3. Add beans, noodles and potatoes and cook for 15-30 minutes (just enough to heat through).
  4. Serve with Parmesan sprinkled on top.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 278.28 Kcal (1165 kJ)
Calories from fat 121.07 Kcal
% Daily Value*
Total Fat 13.45g 21%
Cholesterol 40.19mg 13%
Sodium 1071.01mg 45%
Potassium 316.81mg 7%
Total Carbs 22.5g 7%
Sugars 4.42g 18%
Dietary Fiber 3.78g 15%
Protein 16.06g 32%
Vitamin C 7.1mg 12%
Vitamin A 0.3mg 11%
Iron 1.6mg 9%
Calcium 108.8mg 11%
Amount Per 100 g
Calories 132.53 Kcal (555 kJ)
Calories from fat 57.66 Kcal
% Daily Value*
Total Fat 6.41g 21%
Cholesterol 19.14mg 13%
Sodium 510.06mg 45%
Potassium 150.88mg 7%
Total Carbs 10.71g 7%
Sugars 2.11g 18%
Dietary Fiber 1.8g 15%
Protein 7.65g 32%
Vitamin C 3.4mg 12%
Vitamin A 0.2mg 11%
Iron 0.8mg 9%
Calcium 51.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top