Mincemeat Bran Bars Recipe

Posted by
Rate It!
Mincemeat Bran Bars
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 350°F Grease a 9-inch square pan.
  2. Stir together flour, baking soda, and salt. Stir in oats, bran and sugar, Work in butter with a fork until crumbly. press into pan.
  3. Stir in mincemeat with peel and cinnamon. Spread over base.
  4. Drain mandarin oranges, gently press into mincemeat.
  5. Bake 40 minutes. Cool and refrigerate.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 897.58 Kcal (3758 kJ)
Calories from fat 367.6 Kcal
% Daily Value*
Total Fat 40.84g 63%
Cholesterol 73.21mg 24%
Sodium 1292.68mg 54%
Potassium 211.93mg 5%
Total Carbs 126.83g 42%
Sugars 63.59g 254%
Dietary Fiber 7.2g 29%
Protein 8.7g 17%
Vitamin C 1.4mg 2%
Vitamin A 0.3mg 11%
Iron 3.9mg 22%
Calcium 182.5mg 18%
Amount Per 100 g
Calories 375.38 Kcal (1572 kJ)
Calories from fat 153.73 Kcal
% Daily Value*
Total Fat 17.08g 63%
Cholesterol 30.62mg 24%
Sodium 540.61mg 54%
Potassium 88.63mg 5%
Total Carbs 53.04g 42%
Sugars 26.59g 254%
Dietary Fiber 3.01g 29%
Protein 3.64g 17%
Vitamin C 0.6mg 2%
Vitamin A 0.1mg 11%
Iron 1.6mg 22%
Calcium 76.3mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 20.6
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top