Amount Per 1 Serving
Calories	372.7 Kcal (1560 kJ)
Calories from fat	82.12 Kcal
		% Daily Value*
Total Fat	9.12g	14%
Cholesterol	86.25mg	29%
Sodium	532.5mg	22%
Potassium	785.8mg	17%
Total Carbs	45.31g	15%
Sugars	24.85g	99%
Dietary Fiber	6.32g	25%
Protein	30.48g	61%
Vitamin C	14.1mg	24%
Iron	4.6mg	26%
Calcium	79.4mg	8%

Amount Per 100 g
Calories	94.99 Kcal (398 kJ)
Calories from fat	20.93 Kcal
		% Daily Value*
Total Fat	2.33g	14%
Cholesterol	21.98mg	29%
Sodium	135.72mg	22%
Potassium	200.28mg	17%
Total Carbs	11.55g	15%
Sugars	6.33g	99%
Dietary Fiber	1.61g	25%
Protein	7.77g	61%
Vitamin C	3.6mg	24%
Iron	1.2mg	26%
Calcium	20.2mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.4

Points
10

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium

Bad Points

High in Sodium

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