Directions:
- Drain vegetables.
- Mix with soup, cheese, sour cream and onion.
- Pour into casserole dish.
- Combine topping ingredients and stir until butter is absorbed by crackers.
- Sprinkle over vegetable mixture.
- Bake at 350 until browned and bubbly (about an hour).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 265.3 Kcal (1111 kJ) | ||
| Calories from fat | 201.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.35g | 34% | |
|---|---|---|---|
| Cholesterol | 56.71mg | 19% | |
| Sodium | 428.54mg | 18% | |
| Potassium | 155.05mg | 3% | |
| Total Carbs | 8.06g | 3% | |
| Sugars | 1.57g | 6% | |
| Dietary Fiber | 1.47g | 6% | |
| Protein | 10.22g | 20% | |
| Vitamin C | 1.5mg | 2% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 0.7mg | 4% | |
| Calcium | 258.6mg | 26% | |
| Amount Per 100 g | |||
| Calories | 182.69 Kcal (765 kJ) | ||
| Calories from fat | 138.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.39g | 34% | |
|---|---|---|---|
| Cholesterol | 39.05mg | 19% | |
| Sodium | 295.1mg | 18% | |
| Potassium | 106.77mg | 3% | |
| Total Carbs | 5.55g | 3% | |
| Sugars | 1.08g | 6% | |
| Dietary Fiber | 1.01g | 6% | |
| Protein | 7.04g | 20% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 0.5mg | 22% | |
| Iron | 0.5mg | 4% | |
| Calcium | 178.1mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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