Mimi's Ez Tuna Salad Recipe

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Ingredients

Count

Nutrition

457

Calories

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Ingredients:

Serving

Directions:

Mix all ingredients

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	456.58 Kcal (1912 kJ)
Calories from fat	200.6 Kcal
		% Daily Value*
Total Fat	22.29g	34%
Cholesterol	74.19mg	25%
Sodium	948.39mg	40%
Potassium	599.25mg	13%
Total Carbs	21g	7%
Sugars	13.35g	53%
Dietary Fiber	2.06g	8%
Protein	40.35g	81%
Vitamin C	4.2mg	7%
Vitamin A	1.7mg	57%
Iron	2.3mg	13%
Calcium	46.1mg	5%

Amount Per 100 g
Calories	134.2 Kcal (562 kJ)
Calories from fat	58.96 Kcal
		% Daily Value*
Total Fat	6.55g	34%
Cholesterol	21.81mg	25%
Sodium	278.77mg	40%
Potassium	176.14mg	13%
Total Carbs	6.17g	7%
Sugars	3.92g	53%
Dietary Fiber	0.6g	8%
Protein	11.86g	81%
Vitamin C	1.2mg	7%
Vitamin A	0.5mg	57%
Iron	0.7mg	13%
Calcium	13.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

10.6

Points
12

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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