Amount Per 1 Serving
Calories	1571.99 Kcal (6582 kJ)
Calories from fat	38.07 Kcal
		% Daily Value*
Total Fat	4.23g	7%
Cholesterol	5.54mg	2%
Sodium	2452.8mg	102%
Potassium	891.4mg	19%
Total Carbs	325.3g	108%
Sugars	37.36g	149%
Dietary Fiber	12.87g	51%
Protein	48.21g	96%
Iron	3.9mg	22%
Calcium	397.5mg	40%

Amount Per 100 g
Calories	228.54 Kcal (957 kJ)
Calories from fat	5.53 Kcal
		% Daily Value*
Total Fat	0.61g	7%
Cholesterol	0.8mg	2%
Sodium	356.59mg	102%
Potassium	129.59mg	19%
Total Carbs	47.29g	108%
Sugars	5.43g	149%
Dietary Fiber	1.87g	51%
Protein	7.01g	96%
Iron	0.6mg	22%
Calcium	57.8mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

31

Points
40

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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