Mikeys Carne Guisada Tacos Recipe

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Ingredients:

Serving

4 lbs very good beef tips cut into 1 inch cubes
1 medium white onion (chopped finely)
1 bell pepper half (chopped finely)
3 tbsp vegetable oil
lawry's season salt
pepper
3 garlic cloves (minced )
1 4 cup flour
pinch of chili powder
1 15 oz can rotel tomatoes and green chilis - i like the hot ones in mine ! feel free to use mild or medium if you'd like.
1 15 oz can beef broth
large tortillas
picante sauce ( i like pace picante myself - chunky )

Directions:

Start by heating the vegetable oil in a large stock pot
I season the tips with Lawry's, pepper and then coat with the flour.
I cooked the tips and the chopped onion over very high heat and brown them thoroughly.
I reduce the heat and add the garlic,Rotel,Beef Broth and the chili powder.
I bring this to a boil and transfer this to a crock pot for the remainder of the cooking time.I serve this on tortillas for breakfast with Picante Sauce
If you have any left you may add diced potatoes to the crock pot and serve the Mexican stew with mexican rice and beans for a great dinner.In our home we don't have many left overs but if you do come up with something creative ! Two meals out of one would be great.
ENJOY!!!!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	673.3 Kcal (2819 kJ)
Calories from fat	133.36 Kcal
		% Daily Value*
Total Fat	14.82g	23%
Cholesterol	4.54mg	2%
Sodium	28080.21mg	1170%
Potassium	576.83mg	12%
Total Carbs	59.08g	20%
Sugars	17.57g	70%
Dietary Fiber	4.4g	18%
Protein	24.39g	49%
Vitamin C	8.3mg	14%
Vitamin A	0.2mg	6%
Iron	8.1mg	45%
Calcium	184.7mg	18%

Amount Per 100 g
Calories	274.72 Kcal (1150 kJ)
Calories from fat	54.41 Kcal
		% Daily Value*
Total Fat	6.05g	23%
Cholesterol	1.85mg	2%
Sodium	11457.07mg	1170%
Potassium	235.35mg	12%
Total Carbs	24.11g	20%
Sugars	7.17g	70%
Dietary Fiber	1.79g	18%
Protein	9.95g	49%
Vitamin C	3.4mg	14%
Vitamin A	0.1mg	6%
Iron	3.3mg	45%
Calcium	75.4mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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