Directions:
- Cut beef into 1/4-inch thick slices. Combine soy sauce, water, Worcestershire sauce, sugar, salt, onion powder, garlic powder, and liquid smoke. Pour marinade into heavy-duty resealable bag. Add beef and mix well; seal bag and refrigerate 12 hours.
- Remove beef from marinade, pat dry with paper towels, and allow to stand for 30 minutes. Discard used marinade. Meanwhile, soak wood chips.
- Preheat smoker for 10 minutes.
- Arrange beef on drying racks. Smoke for 5 to 7 hours, depending on how you like it, replenishing wood chips as necessary.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 366.73 Kcal (1535 kJ) | ||
| Calories from fat | 102.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.34g | 17% | |
|---|---|---|---|
| Cholesterol | 153.06mg | 51% | |
| Sodium | 4538.49mg | 189% | |
| Potassium | 850.21mg | 18% | |
| Total Carbs | 5.17g | 2% | |
| Sugars | 3.09g | 12% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 61.98g | 124% | |
| Iron | 6.6mg | 37% | |
| Calcium | 24.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 138.83 Kcal (581 kJ) | ||
| Calories from fat | 38.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.29g | 17% | |
|---|---|---|---|
| Cholesterol | 57.94mg | 51% | |
| Sodium | 1718.05mg | 189% | |
| Potassium | 321.85mg | 18% | |
| Total Carbs | 1.96g | 2% | |
| Sugars | 1.17g | 12% | |
| Dietary Fiber | 0.19g | 2% | |
| Protein | 23.46g | 124% | |
| Iron | 2.5mg | 37% | |
| Calcium | 9.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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