Directions:
- Heat oven to 315°F Spread nuts on a baking sheet and bake about 5 minutes, until lightly golden. Allow to cool, then coarse chop.
- Place in a bowl with the chopped apricots and toss to combine.
- Place the couscous and sugar in a bowl and cover with 1 cup boiling water. Stir well then add the butter and a pinch of salt. Stir until the butter melts, then cover with a dish towel and set aside for 10 minutes.
- Fluff with a fork, then add the nuts & apricots, toss gently.
- The couscous can be served just like this, on a platter with the meat, or in a bowl. Some prefer it served in small bowls, sprinkled with the cinnamon and a little hot milk. This way it can be a dessert or a breakfast dish, much like we enjoy cream of wheat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 626.75 Kcal (2624 kJ) | ||
| Calories from fat | 240.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.71g | 41% | |
|---|---|---|---|
| Cholesterol | 53.3mg | 18% | |
| Sodium | 50.34mg | 2% | |
| Potassium | 538.69mg | 11% | |
| Total Carbs | 85.3g | 28% | |
| Sugars | 35.92g | 144% | |
| Dietary Fiber | 6.09g | 24% | |
| Protein | 14.77g | 30% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.5mg | 8% | |
| Calcium | 149.7mg | 15% | |
| Amount Per 100 g | |||
| Calories | 281.49 Kcal (1179 kJ) | ||
| Calories from fat | 107.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.99g | 41% | |
|---|---|---|---|
| Cholesterol | 23.94mg | 18% | |
| Sodium | 22.61mg | 2% | |
| Potassium | 241.94mg | 11% | |
| Total Carbs | 38.31g | 28% | |
| Sugars | 16.13g | 144% | |
| Dietary Fiber | 2.74g | 24% | |
| Protein | 6.63g | 30% | |
| Vitamin C | 0.5mg | 2% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.7mg | 8% | |
| Calcium | 67.2mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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