Directions:
- Combine first 4 ingredients in a large saucepan; bring to a boil. Cook 10 minutes or until carrot and couscous are tender. Drain; discard cinnamon stick. Combine couscous mixture, cilantro, and remaining ingredients in a large bowl; toss gently to coat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 38.19 Kcal (160 kJ) | ||
| Calories from fat | 13.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.54g | 2% | |
|---|---|---|---|
| Cholesterol | 0.34mg | 0% | |
| Sodium | 326.52mg | 14% | |
| Potassium | 109.38mg | 2% | |
| Total Carbs | 5.37g | 2% | |
| Sugars | 1.88g | 8% | |
| Dietary Fiber | 1.09g | 4% | |
| Protein | 0.64g | 1% | |
| Vitamin C | 4mg | 7% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 0.2mg | 1% | |
| Calcium | 20.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 28.17 Kcal (118 kJ) | ||
| Calories from fat | 10.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.13g | 2% | |
|---|---|---|---|
| Cholesterol | 0.25mg | 0% | |
| Sodium | 240.81mg | 14% | |
| Potassium | 80.67mg | 2% | |
| Total Carbs | 3.96g | 2% | |
| Sugars | 1.39g | 8% | |
| Dietary Fiber | 0.81g | 4% | |
| Protein | 0.48g | 1% | |
| Vitamin C | 2.9mg | 7% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 0.1mg | 1% | |
| Calcium | 15mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Lemon Couscous
Water, Uncooked couscous, Sliced green onion and 6 more.. -
Lemon Couscous
Water, Uncooked couscous, Sliced green onions and 6 more.. -
Summer Squash Ribbons with Oregano, Basil, and Lemon
Zucchini (about 1 lb), Yellow squash (about 1 lb) and 9 more.. -
Chicken Salad With Olive Vinaigrette
Uncooked israeli couscous, Chopped pitted kalamata olive and 8 more.. -
Baked Falafel
Garlic, Chopped cilantro, Chopped parsley, Chickpeas and 6 more.. -
Parsley and Walnut Pesto
Fresh flat-leaf parsley leaves (about 2 1/2 oz) and 6 more.. -
Grilled Tuna over Lemon-Mint Barley Salad
Chopped fresh mint, divided, Grated lemon rind and 13 more.. -
Tabbouleh Salad
Uncooked bulghur wheat, Boiling water, Tomatoes, chopped and 9 more.. -
Spicy Raisin Crescents
Raisins, Water, Orange marmalade (or apricot preserves) and 12 more.. -
Roasted, Herbed Baby Chickens
Butter, softened, Fresh lemon thyme, chopped and 7 more.. -
Pan-roasted Sea Bass with Citrus-Heirloom Tomato Vinaigrette
Seeded and chopped heirloom tomatoes, Sugar and 12 more..
Also Try
-
-
-
-
-
-
-
-
-
Middle Eastern Roasted Cauliflower
Cauliflower florets (about 1 medium head ), Olive oil and 8 more.. -
Middle Eastern Bean Dip (Foul Mudammas)
Olive oil, Onion, chopped, Fava beans, rinsed and drained and 8 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
