Middle Eastern Marinated Olives Recipe

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Ingredients:

Serving

1 lb olives, your choice or 1 lb pitted small to medium green olives or 1 lb oil-cured black olive (such as nicoise , about 3 cups)
1 tbsp extra virgin olive oil
4 cloves garlic, crushed
2 bay leaves

Directions:

Rinse the olives, then soak in cold water for at least 4 hours, drain.
Combine the olives with the remaining ingredients.
Cover and refrigerate for at least 1 day and up to 1 week.
Serve at room temperature.
Variation; Add 1/2 teaspoon cumin seeds, 1/2 teaspoon fennel seeds, 1/2 teaspoon dried oregano, and 1/2 teaspoon dried thyme.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	134.54 Kcal (563 kJ)
Calories from fat	124.45 Kcal
		% Daily Value*
Total Fat	13.83g	21%
Sodium	1176.48mg	49%
Potassium	40.05mg	1%
Total Carbs	3.72g	1%
Sugars	0.78g	3%
Dietary Fiber	2.32g	9%
Protein	0.88g	2%
Vitamin C	0.6mg	1%
Iron	0.1mg	0%
Calcium	43.3mg	4%

Amount Per 100 g
Calories	167.96 Kcal (703 kJ)
Calories from fat	155.37 Kcal
		% Daily Value*
Total Fat	17.26g	21%
Sodium	1468.76mg	49%
Potassium	50.01mg	1%
Total Carbs	4.65g	1%
Sugars	0.97g	3%
Dietary Fiber	2.9g	9%
Protein	1.1g	2%
Vitamin C	0.8mg	1%
Iron	0.1mg	0%
Calcium	54.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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