Middle Eastern Arais Bread Stuffed With Spiced Ground Meat Recipe
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Directions:
- Cut each pita on one side and open carefully without breaking the bread (warming it up makes this easier).
- To make the filling, in a large skillet fry the onion in oil until golden. Add the meat and fry for about 10 minutes, stirring, crushing, and turning it over, until it changes color. Add the chili pepper, season with salt and pepper, and stir in the spices and parsley. Spread a sixth of the filling into each bread, then press it closed. Brush with melted butter or oil and place on a sheet of foil under the broiler. Broil, turning over once, until both sides are lightly colored.
- Cut in half and then into wedges if serving as an appetizer. Serve hot with lemon wedges. Serves 6.
- The New Book Of Middle Eastern Food.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 455.59 Kcal (1907 kJ) | ||
| Calories from fat | 187.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.79g | 32% | |
|---|---|---|---|
| Cholesterol | 103.14mg | 34% | |
| Sodium | 418.96mg | 17% | |
| Potassium | 547.6mg | 12% | |
| Total Carbs | 38.09g | 13% | |
| Sugars | 2.32g | 9% | |
| Dietary Fiber | 2.45g | 10% | |
| Protein | 28.31g | 57% | |
| Vitamin C | 17.3mg | 29% | |
| Iron | 3.6mg | 20% | |
| Calcium | 87.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 200.9 Kcal (841 kJ) | ||
| Calories from fat | 82.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.17g | 32% | |
|---|---|---|---|
| Cholesterol | 45.48mg | 34% | |
| Sodium | 184.75mg | 17% | |
| Potassium | 241.48mg | 12% | |
| Total Carbs | 16.8g | 13% | |
| Sugars | 1.02g | 9% | |
| Dietary Fiber | 1.08g | 10% | |
| Protein | 12.48g | 57% | |
| Vitamin C | 7.6mg | 29% | |
| Iron | 1.6mg | 20% | |
| Calcium | 38.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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