Amount Per 1 Serving
Calories	198.25 Kcal (830 kJ)
Calories from fat	134.25 Kcal
		% Daily Value*
Total Fat	14.92g	23%
Cholesterol	10.91mg	4%
Sodium	7.1mg	0%
Potassium	94.57mg	2%
Total Carbs	16.84g	6%
Sugars	14.88g	60%
Dietary Fiber	1.42g	6%
Protein	1.75g	3%
Vitamin C	0.2mg	0%
Iron	0.6mg	3%
Calcium	29.3mg	3%

Amount Per 100 g
Calories	501.66 Kcal (2100 kJ)
Calories from fat	339.71 Kcal
		% Daily Value*
Total Fat	37.75g	23%
Cholesterol	27.6mg	4%
Sodium	17.96mg	0%
Potassium	239.31mg	2%
Total Carbs	42.61g	6%
Sugars	37.64g	60%
Dietary Fiber	3.59g	6%
Protein	4.42g	3%
Vitamin C	0.6mg	0%
Iron	1.6mg	3%
Calcium	74.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.9

Points
6

PointsPlus

Good Points

saturated fat free,
very low sodium,
good source of fiber

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