Mia's Slow Cooker Tri-Tip Recipe

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Mia's Slow Cooker Tri-Tip
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Ingredients:

Directions:

  1. Cut well trimmed tri-tip into 4 inch chunks and place into slow cooker.
  2. Rub meat with New Mexico Powdered Chile and Cumin.
  3. In large bowl stir Rotel Tomatoes, Pot Roast Seasoning, Crushed Red Peppers, and Diced Onions until seasoning is well blended.
  4. Pour tomato mixture over meat and stir to coat meat.
  5. Cook on high for 5 hours.
  6. Shred cooked meat with 2 forks in slow cooker.
  7. Remove shredded meat with a slotted spoon leaving juice in slow cooker.
  8. Meat can be used in tacos or served on a plate with beans and rice.
  9. Enjoy from my kitchen to yours.
  10. Your comments and suggestions will be greatly appreciated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1140.84 Kcal (4776 kJ)
Calories from fat 561.53 Kcal
% Daily Value*
Total Fat 62.39g 96%
Cholesterol 282.74mg 94%
Sodium 299.75mg 12%
Potassium 1826.42mg 39%
Total Carbs 0.49g 0%
Sugars 0.21g 1%
Dietary Fiber 0.12g 0%
Protein 124.81g 250%
Vitamin C 0.5mg 1%
Iron 16.7mg 93%
Calcium 51.8mg 5%
Amount Per 100 g
Calories 268.22 Kcal (1123 kJ)
Calories from fat 132.02 Kcal
% Daily Value*
Total Fat 14.67g 96%
Cholesterol 66.47mg 94%
Sodium 70.47mg 12%
Potassium 429.4mg 39%
Total Carbs 0.12g 0%
Sugars 0.05g 1%
Dietary Fiber 0.03g 0%
Protein 29.34g 250%
Vitamin C 0.1mg 1%
Iron 3.9mg 93%
Calcium 12.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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