Directions:
- In a 1 gallon resealable food storage plastic bag, combine all ingredients except halibut steaks; shake to mix well.
- Add halibut, seal bag and turn to coat. Let stand at room temperature for 20 minutes in marinade.
- Meanwhile heat grill.
- When ready to grill, remove halibut from bag and discard marinade. Place halibut on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals.
- Cook 8 to 12 mimutes or until fish is no longer translucent in center and flakes easily with fork, turning once.
- Note: To broil halibut, place on broiler pan; broil 4 to 6 inches from heat using times above as a guide, turning once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 111.59 Kcal (467 kJ) | ||
| Calories from fat | 72.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.03g | 12% | |
|---|---|---|---|
| Cholesterol | 11.34mg | 4% | |
| Sodium | 127.03mg | 5% | |
| Potassium | 79.43mg | 2% | |
| Total Carbs | 3.49g | 1% | |
| Sugars | 2.5g | 10% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 6.14g | 12% | |
| Vitamin C | 16mg | 27% | |
| Iron | 0.6mg | 3% | |
| Calcium | 11.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 163.04 Kcal (683 kJ) | ||
| Calories from fat | 105.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.73g | 12% | |
|---|---|---|---|
| Cholesterol | 16.57mg | 4% | |
| Sodium | 185.59mg | 5% | |
| Potassium | 116.05mg | 2% | |
| Total Carbs | 5.09g | 1% | |
| Sugars | 3.65g | 10% | |
| Dietary Fiber | 0.14g | 0% | |
| Protein | 8.97g | 12% | |
| Vitamin C | 23.4mg | 27% | |
| Iron | 0.8mg | 3% | |
| Calcium | 17.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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