Mexicorn Dip Recipe

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Mexicorn Dip
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Ingredients
6
Count
Nutrition
189
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Mix above ingredients well.
  2. Cover and refrigerate until ready to serve.
  3. Serve with Frito's scoopers (corn chips).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 188.9 Kcal (791 kJ)
Calories from fat 146.27 Kcal
% Daily Value*
Total Fat 16.25g 25%
Cholesterol 51.76mg 17%
Sodium 363.44mg 15%
Potassium 132.15mg 3%
Total Carbs 4g 1%
Sugars 1.09g 4%
Dietary Fiber 0.3g 1%
Protein 7.27g 15%
Vitamin C 1.5mg 2%
Iron 0.4mg 2%
Calcium 202.1mg 20%
Amount Per 100 g
Calories 222.55 Kcal (932 kJ)
Calories from fat 172.33 Kcal
% Daily Value*
Total Fat 19.15g 25%
Cholesterol 60.97mg 17%
Sodium 428.18mg 15%
Potassium 155.69mg 3%
Total Carbs 4.71g 1%
Sugars 1.28g 4%
Dietary Fiber 0.36g 1%
Protein 8.57g 15%
Vitamin C 1.8mg 2%
Iron 0.5mg 2%
Calcium 238.1mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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