Baked Crab Dip Recipe

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Baked Crab Dip
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Ingredients
8
Count
Nutrition
54
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. In a bowl, beat cream cheese until smooth. Add sour cream; mix well. Fold in crab, cheese and onions. Cut the top third off each loaf of bread; carefully hollow out bottoms, leaving 1-in. shells. Cube removed bread and tops; set aside. Spoon crab mixture into bread bowls. Place on baking sheets. Place reserved bread cubes in a single layer around bread bowls.
  2. Bake, uncovered, at 350° for 45-50 minutes or until the dip is heated through. Garnish with green onions if desired. Serve with toasted bread cubes and crackers. Yield: 5 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 54.28 Kcal (227 kJ)
Calories from fat 28.57 Kcal
% Daily Value*
Total Fat 3.17g 5%
Cholesterol 2.76mg 1%
Sodium 12.26mg 1%
Potassium 7.28mg 0%
Total Carbs 4.99g 2%
Sugars 0.1g 0%
Dietary Fiber 0.02g 0%
Protein 1.2g 2%
Vitamin C 0.2mg 0%
Calcium 13.5mg 1%
Amount Per 100 g
Calories 310.19 Kcal (1299 kJ)
Calories from fat 163.28 Kcal
% Daily Value*
Total Fat 18.14g 5%
Cholesterol 15.8mg 1%
Sodium 70.09mg 1%
Potassium 41.6mg 0%
Total Carbs 28.51g 2%
Sugars 0.55g 0%
Dietary Fiber 0.14g 0%
Protein 6.87g 2%
Vitamin C 1mg 0%
Iron 0.1mg 0%
Calcium 77.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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