Baked Crab Dip Recipe

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Baked Crab Dip
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Ingredients:

Directions:

  1. • In a bowl, beat cream cheese until smooth. Add sour cream; mix well. Fold in crab, cheese and onions. Cut the top third off each loaf of bread; carefully hollow out bottoms, leaving 1-in. shells. Cube removed bread and tops; set aside. Spoon crab mixture into bread bowls. Place on baking sheets. Place reserved bread cubes in a single layer around bread bowls.
  2. Bake, uncovered, at 350° for 45-50 minutes or until the dip is heated through. Garnish with green onions if desired. Serve with toasted bread cubes and crackers. Yield: 40 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 669.1 Kcal (2801 kJ)
Calories from fat 372.52 Kcal
% Daily Value*
Total Fat 41.39g 64%
Cholesterol 65.77mg 22%
Sodium 225.52mg 9%
Potassium 113.01mg 2%
Total Carbs 42.34g 14%
Sugars 1.95g 8%
Dietary Fiber 0.19g 1%
Protein 28.66g 57%
Vitamin C 1.4mg 2%
Iron 0.2mg 1%
Calcium 147.2mg 15%
Amount Per 100 g
Calories 254.43 Kcal (1065 kJ)
Calories from fat 141.65 Kcal
% Daily Value*
Total Fat 15.74g 64%
Cholesterol 25.01mg 22%
Sodium 85.75mg 9%
Potassium 42.97mg 2%
Total Carbs 16.1g 14%
Sugars 0.74g 8%
Dietary Fiber 0.07g 1%
Protein 10.9g 57%
Vitamin C 0.5mg 2%
Iron 0.1mg 1%
Calcium 56mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.8
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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