| Amount Per 1 Serving | |||
| Calories | 253.73 Kcal (1062 kJ) | ||
| Calories from fat | 51.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.67g | 9% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 222.35mg | 9% | |
| Potassium | 760.37mg | 16% | |
| Total Carbs | 20.41g | 7% | |
| Sugars | 5.06g | 20% | |
| Dietary Fiber | 4.03g | 16% | |
| Protein | 26.99g | 54% | |
| Vitamin C | 40.9mg | 68% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 7.4mg | 41% | |
| Calcium | 42.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 82.29 Kcal (345 kJ) | ||
| Calories from fat | 16.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.84g | 9% | |
|---|---|---|---|
| Cholesterol | 22.8mg | 23% | |
| Sodium | 72.12mg | 9% | |
| Potassium | 246.61mg | 16% | |
| Total Carbs | 6.62g | 7% | |
| Sugars | 1.64g | 20% | |
| Dietary Fiber | 1.31g | 16% | |
| Protein | 8.75g | 54% | |
| Vitamin C | 13.3mg | 68% | |
| Vitamin A | 0.2mg | 22% | |
| Iron | 2.4mg | 41% | |
| Calcium | 13.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.