Directions:
- In a big pot, over low heat, saute the garlic and cumin in hot oil for 1 minute (don't let the garlic brown).
- Add in the tomato juice, fresh tomatoes, lime juice, and cilantro; stir to combine.
- Let simmer for several minutes.
- Add hot sauce, salt, and pepper to taste.
- To serve, put broken up tortilla chips in shallow soup bowls; add soup and top with Monterey Jack cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 223.29 Kcal (935 kJ) | ||
| Calories from fat | 154.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.12g | 26% | |
|---|---|---|---|
| Cholesterol | 42.11mg | 14% | |
| Sodium | 259.83mg | 11% | |
| Potassium | 257.04mg | 5% | |
| Total Carbs | 5.85g | 2% | |
| Sugars | 3.13g | 13% | |
| Dietary Fiber | 1.21g | 5% | |
| Protein | 12.51g | 25% | |
| Vitamin C | 15.2mg | 25% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 0.7mg | 4% | |
| Calcium | 377.7mg | 38% | |
| Amount Per 100 g | |||
| Calories | 156.88 Kcal (657 kJ) | ||
| Calories from fat | 108.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.03g | 26% | |
|---|---|---|---|
| Cholesterol | 29.59mg | 14% | |
| Sodium | 182.55mg | 11% | |
| Potassium | 180.59mg | 5% | |
| Total Carbs | 4.11g | 2% | |
| Sugars | 2.2g | 13% | |
| Dietary Fiber | 0.85g | 5% | |
| Protein | 8.79g | 25% | |
| Vitamin C | 10.7mg | 25% | |
| Vitamin A | 0.3mg | 16% | |
| Iron | 0.5mg | 4% | |
| Calcium | 265.4mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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