Directions:
- In 16 miniature glass bowls, spoon 1 tablespoon of guacamole and 1 tablespoon of bruschetta topping each. Garnish with diced cucumber and chopped cilantro. Insert two chips upright in each bowl.
- Tips: Prepare them in advance and refrigerate until ready to serve. Add the chips at the last moment.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 183.63 Kcal (769 kJ) | ||
| Calories from fat | 87.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.77g | 15% | |
|---|---|---|---|
| Cholesterol | 6.7mg | 2% | |
| Sodium | 312.23mg | 13% | |
| Potassium | 127.87mg | 3% | |
| Total Carbs | 18.26g | 6% | |
| Sugars | 1.58g | 6% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 4.22g | 8% | |
| Vitamin C | 13.8mg | 23% | |
| Iron | 4.4mg | 25% | |
| Calcium | 85.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 174.54 Kcal (731 kJ) | ||
| Calories from fat | 83.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.29g | 15% | |
|---|---|---|---|
| Cholesterol | 6.37mg | 2% | |
| Sodium | 296.76mg | 13% | |
| Potassium | 121.54mg | 3% | |
| Total Carbs | 17.36g | 6% | |
| Sugars | 1.5g | 6% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 4.01g | 8% | |
| Vitamin C | 13.1mg | 23% | |
| Iron | 4.2mg | 25% | |
| Calcium | 81.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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