Grilled Chicken Quesadillas Recipe

Posted by
Rate It!
Grilled Chicken Quesadillas
Add your photo!
Ingredients
11
Count
Nutrition
496
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat panini grill.
  2. Sprinkle Chicken breasts with Natures Season and coat with oil. Brown both sides of chicken on panini press of flat grill.
  3. Slice chicken into small cubes and put in bowl.
  4. Spray bottom of one flour tortilla and put sprayed side down on large plate.
  5. Sprinkle generously with shredded mexican cheeses all the way to the edges.
  6. Top with diced chicken breasts.
  7. Top with sliced green onions.
  8. Top with cilantro.
  9. For added kick you can add jalapeno peppers if desired.
  10. Top with second flour tortilla.
  11. Spray top of shell with Pam.
  12. Carefully move whole quesadilla onto heated grill.
  13. Flatten.
  14. When cheese starts oozing out of sides take off carefully and put into plate.
  15. Cut into 8 equal triangles with pizza cutter.
  16. Serve on plate with taco sauce, guacamole, and sour cream.
  17. Watch them disappear!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 496.06 Kcal (2077 kJ)
Calories from fat 277.31 Kcal
% Daily Value*
Total Fat 30.81g 47%
Cholesterol 153.12mg 51%
Sodium 952.12mg 40%
Potassium 676.85mg 14%
Total Carbs 13.87g 5%
Sugars 0.14g 1%
Dietary Fiber 0.25g 1%
Protein 45.2g 90%
Vitamin C 1.2mg 2%
Vitamin A 0.8mg 25%
Iron 0.6mg 3%
Calcium 413mg 41%
Amount Per 100 g
Calories 146.71 Kcal (614 kJ)
Calories from fat 82.01 Kcal
% Daily Value*
Total Fat 9.11g 47%
Cholesterol 45.28mg 51%
Sodium 281.58mg 40%
Potassium 200.17mg 14%
Total Carbs 4.1g 5%
Sugars 0.04g 1%
Dietary Fiber 0.07g 1%
Protein 13.37g 90%
Vitamin C 0.4mg 2%
Vitamin A 0.2mg 25%
Iron 0.2mg 3%
Calcium 122.1mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top