Mexican-Seasoned Grilled Chicken Recipe

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Mexican-Seasoned Grilled Chicken
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Ingredients:

Directions:

  1. Combine the first five ingredients. Gently loosen skin from chicken breasts; rub butter and 1 tablespoon spice mixture under the skin. Rub remaining spice mixture over skin.
  2. Prepare grill for indirect heat, using a drip pan. Pour out a third of the beer. Carefully poke additional holes in top of the can with a can opener. Holding the chicken with legs pointed down, lower chicken over the can so it fills the body cavity.
  3. Place chicken over drip pan; grill, covered, over indirect medium heat for 1-1/4 to 1-1/2 hours or until a meat thermometer reads 180°. Remove chicken from grill; cover and let stand for 10 minutes. Remove chicken from can. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 415.85 Kcal (1741 kJ)
Calories from fat 146.03 Kcal
% Daily Value*
Total Fat 16.23g 25%
Cholesterol 802.29mg 267%
Sodium 957.24mg 40%
Potassium 704.95mg 15%
Total Carbs 6.82g 2%
Sugars 0.03g 0%
Dietary Fiber 0.14g 1%
Protein 54.59g 109%
Vitamin C 48.5mg 81%
Vitamin A 9.1mg 304%
Iron 18.4mg 102%
Calcium 37.7mg 4%
Amount Per 100 g
Calories 129.41 Kcal (542 kJ)
Calories from fat 45.45 Kcal
% Daily Value*
Total Fat 5.05g 25%
Cholesterol 249.67mg 267%
Sodium 297.9mg 40%
Potassium 219.38mg 15%
Total Carbs 2.12g 2%
Sugars 0.01g 0%
Dietary Fiber 0.04g 1%
Protein 16.99g 109%
Vitamin C 15.1mg 81%
Vitamin A 2.8mg 304%
Iron 5.7mg 102%
Calcium 11.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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