Taco Pasta Salad Recipe

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Taco Pasta Salad
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Ingredients
10
Count
Nutrition
391
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Cook pasta according to package directions.
  2. Meanwhile, in a skillet, cook beef over medium heat until no longer pink; drain.
  3. Stir in the taco seasoning; cool.
  4. Drain pasta and rinse in cold water; stir into meat mixture. Add the lettuce, tomatoes, cheese, onion, green pepper and dressing; toss to coat. Serve with tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 390.89 Kcal (1637 kJ)
Calories from fat 219.55 Kcal
% Daily Value*
Total Fat 24.39g 38%
Cholesterol 69.79mg 23%
Sodium 1005.65mg 42%
Potassium 315.28mg 7%
Total Carbs 21.05g 7%
Sugars 8.44g 34%
Dietary Fiber 0.99g 4%
Protein 21.33g 43%
Vitamin C 11.4mg 19%
Iron 1.9mg 11%
Calcium 158.4mg 16%
Amount Per 100 g
Calories 123.56 Kcal (517 kJ)
Calories from fat 69.4 Kcal
% Daily Value*
Total Fat 7.71g 38%
Cholesterol 22.06mg 23%
Sodium 317.9mg 42%
Potassium 99.66mg 7%
Total Carbs 6.65g 7%
Sugars 2.67g 34%
Dietary Fiber 0.31g 4%
Protein 6.74g 43%
Vitamin C 3.6mg 19%
Iron 0.6mg 11%
Calcium 50.1mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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