Directions:
- Combine 1-1/4 cup cornmeal, salt and baking soda in mixing bowl then mix well.
- Add milk and next seven ingredients then stir until blended.
- Pour into a greased rectangular pan sprinkled with additional cornmeal.
- Bake uncovered at 350 for 55 minutes.
- Sprinkle cheese evenly over top and bake 5 minutes longer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 555.45 Kcal (2326 kJ) | ||
| Calories from fat | 248.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.64g | 43% | |
|---|---|---|---|
| Cholesterol | 122.41mg | 41% | |
| Sodium | 1166.51mg | 49% | |
| Potassium | 477.08mg | 10% | |
| Total Carbs | 59.48g | 20% | |
| Sugars | 7.05g | 28% | |
| Dietary Fiber | 4.76g | 19% | |
| Protein | 21.07g | 42% | |
| Vitamin C | 10.4mg | 17% | |
| Iron | 2.3mg | 13% | |
| Calcium | 358.3mg | 36% | |
| Amount Per 100 g | |||
| Calories | 156.8 Kcal (656 kJ) | ||
| Calories from fat | 70.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.8g | 43% | |
|---|---|---|---|
| Cholesterol | 34.56mg | 41% | |
| Sodium | 329.3mg | 49% | |
| Potassium | 134.68mg | 10% | |
| Total Carbs | 16.79g | 20% | |
| Sugars | 1.99g | 28% | |
| Dietary Fiber | 1.34g | 19% | |
| Protein | 5.95g | 42% | |
| Vitamin C | 2.9mg | 17% | |
| Iron | 0.6mg | 13% | |
| Calcium | 101.2mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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