Mexican Pork Recipe

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Mexican Pork
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Ingredients:

  • 6 large pork chops
  • 2 tbsp oil
  • salt and pepper
  • 1 cup water
  • 2 tbsp flour
  • 1 (4 oz) can diced green chilies
  • 1 (15 oz) can whole tomatoes

Directions:

  1. Cut pork into small pieces.
  2. Heat oil in skillet and add pork.
  3. Salt and pepper to taste.
  4. Fry until pork is brown.
  5. Put in water and simmer, add green chilies and simmer another 30 minutes.
  6. Mash 2 tomatoes and add to the pork mixture.
  7. Combine flour and some cold water to make a paste, and add to the pork mixture to thicken.
  8. Serve in tortillas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 46.91 Kcal (196 kJ)
Calories from fat 34.93 Kcal
% Daily Value*
Total Fat 3.88g 6%
Sodium 53.19mg 2%
Potassium 25.04mg 1%
Total Carbs 2.79g 1%
Sugars 0.28g 1%
Dietary Fiber 0.37g 1%
Protein 0.4g 1%
Vitamin C 9.1mg 15%
Iron 0.2mg 1%
Calcium 10.9mg 1%
Amount Per 100 g
Calories 107.07 Kcal (448 kJ)
Calories from fat 79.72 Kcal
% Daily Value*
Total Fat 8.86g 6%
Sodium 121.4mg 2%
Potassium 57.14mg 1%
Total Carbs 6.37g 1%
Sugars 0.65g 1%
Dietary Fiber 0.83g 1%
Protein 0.92g 1%
Vitamin C 20.8mg 15%
Iron 0.4mg 1%
Calcium 24.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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