Directions:
- Cook pasta according to package directions. Drain and keep warm.
- In a large skillet saute onion in the olive oil until tender. Add seasoning and combine well.
- Add kidney beans to the skillet. Stir well.
- Add diced tomatoes and tomato sauce. Allow to come to a boil and simmer for 10-15 minutes.
- Add pasta to the sauce mixture. Turn off skillet heat. Stir in cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 430.72 Kcal (1803 kJ) | ||
| Calories from fat | 152.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.96g | 26% | |
|---|---|---|---|
| Cholesterol | 34.65mg | 12% | |
| Sodium | 367.13mg | 15% | |
| Potassium | 244.42mg | 5% | |
| Total Carbs | 52.34g | 17% | |
| Sugars | 4.06g | 16% | |
| Dietary Fiber | 3.21g | 13% | |
| Protein | 16.94g | 34% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 2.4mg | 13% | |
| Calcium | 267.5mg | 27% | |
| Amount Per 100 g | |||
| Calories | 307.27 Kcal (1286 kJ) | ||
| Calories from fat | 108.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.1g | 26% | |
|---|---|---|---|
| Cholesterol | 24.72mg | 12% | |
| Sodium | 261.91mg | 15% | |
| Potassium | 174.36mg | 5% | |
| Total Carbs | 37.34g | 17% | |
| Sugars | 2.89g | 16% | |
| Dietary Fiber | 2.29g | 13% | |
| Protein | 12.09g | 34% | |
| Vitamin C | 1.6mg | 4% | |
| Iron | 1.7mg | 13% | |
| Calcium | 190.8mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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