Directions:
- Place layer of broken toasted tortilla ( or corn chips ) on bottom of loaf pan.
- Layer beans, refried beans, salsa, canned green chile peppers.
- Add another layer of chips and repeat.
- Bake until done.
- Maybe add a light layer of cheese.
- Add layer of sour cream.
- Maybe olives.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1348.25 Kcal (5645 kJ) | ||
| Calories from fat | 56.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.26g | 10% | |
|---|---|---|---|
| Cholesterol | 10.35mg | 3% | |
| Sodium | 3085.9mg | 129% | |
| Potassium | 5089.6mg | 108% | |
| Total Carbs | 261.47g | 87% | |
| Sugars | 21.01g | 84% | |
| Dietary Fiber | 59.41g | 238% | |
| Protein | 73.01g | 146% | |
| Vitamin C | 126.7mg | 211% | |
| Iron | 15.8mg | 88% | |
| Calcium | 670.5mg | 67% | |
| Amount Per 100 g | |||
| Calories | 123.35 Kcal (516 kJ) | ||
| Calories from fat | 5.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.57g | 10% | |
|---|---|---|---|
| Cholesterol | 0.95mg | 3% | |
| Sodium | 282.33mg | 129% | |
| Potassium | 465.65mg | 108% | |
| Total Carbs | 23.92g | 87% | |
| Sugars | 1.92g | 84% | |
| Dietary Fiber | 5.44g | 238% | |
| Protein | 6.68g | 146% | |
| Vitamin C | 11.6mg | 211% | |
| Iron | 1.4mg | 88% | |
| Calcium | 61.3mg | 67% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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