Mexican Experiment Recipe

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Mexican Experiment
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Ingredients:

Directions:

  1. Line bottom of 9x13 pyrex dish with tortilla chips or fritos or both!
  2. Add chili.
  3. Add salsa.
  4. Add queso and shredded cheese.
  5. Bake at 375 for 15min.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 505.11 Kcal (2115 kJ)
Calories from fat 264.58 Kcal
% Daily Value*
Total Fat 29.4g 45%
Cholesterol 35.85mg 12%
Sodium 2643.86mg 110%
Potassium 2405.24mg 51%
Total Carbs 64.11g 21%
Sugars 11.01g 44%
Dietary Fiber 41.06g 164%
Protein 24.37g 49%
Vitamin C 2.3mg 4%
Vitamin A 1.1mg 38%
Iron 19.6mg 109%
Calcium 633.9mg 63%
Amount Per 100 g
Calories 194.42 Kcal (814 kJ)
Calories from fat 101.84 Kcal
% Daily Value*
Total Fat 11.32g 45%
Cholesterol 13.8mg 12%
Sodium 1017.65mg 110%
Potassium 925.8mg 51%
Total Carbs 24.68g 21%
Sugars 4.24g 44%
Dietary Fiber 15.81g 164%
Protein 9.38g 49%
Vitamin C 0.9mg 4%
Vitamin A 0.4mg 38%
Iron 7.5mg 109%
Calcium 244mg 63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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