Mexican Egg Bake Recipe

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Ingredients:

Serving

6 (6 inch) corn tortillas
12 eggs
1/2 cup milk
1 cup cheddar cheese
1 cup monterey jack cheese
1/4 cup chopped red bell pepper
1 (4 oz) can diced green chilies, drained
1 tbsp vegetable oil
1 1/4 cups sliced fresh mushrooms
1/2 green bell pepper , cut into 1 inch long strips
1 (10 oz) can enchilada sauce

Directions:

Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13 inch baking pan. Layer tortillas in bottom of pan so that edges overlap.
In a large bowl, beat together eggs and milk. Stir in cheeses, red pepper and green chiles. Pour egg mixture over tortillas.
Bake in preheated oven until eggs are set, about 25 to 35 minutes. Meanwhile, heat oil in a skillet or frying pan over medium heat. Add mushrooms and green pepper; saute until tender. Stir in enchilada sauce and heat until warmed through. Spoon enchilada sauce over baked eggs and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	341.78 Kcal (1431 kJ)
Calories from fat	212.24 Kcal
		% Daily Value*
Total Fat	23.58g	36%
Cholesterol	290.75mg	97%
Sodium	375.42mg	16%
Potassium	254.94mg	5%
Total Carbs	11.44g	4%
Sugars	2.37g	9%
Dietary Fiber	1.46g	6%
Protein	21.78g	44%
Vitamin C	22.4mg	37%
Vitamin A	0.6mg	21%
Iron	7.5mg	41%
Calcium	413.3mg	41%

Amount Per 100 g
Calories	188.04 Kcal (787 kJ)
Calories from fat	116.77 Kcal
		% Daily Value*
Total Fat	12.97g	36%
Cholesterol	159.97mg	97%
Sodium	206.55mg	16%
Potassium	140.26mg	5%
Total Carbs	6.29g	4%
Sugars	1.31g	9%
Dietary Fiber	0.8g	6%
Protein	11.98g	44%
Vitamin C	12.3mg	37%
Vitamin A	0.3mg	21%
Iron	4.1mg	41%
Calcium	227.4mg	41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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