Mexican Dip Recipe

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Mexican Dip
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Ingredients
7
Count
Nutrition
118
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350
  2. Beat Cream cheese, 1cup of cheese, jalapenos, and seasoning in a small bowl with mixer
  3. Stir in chicken
  4. Spread on a baking dish
  5. Bake 20-30 minutes or until dip is lightly browned
  6. Sprinkle with remaining cheese
  7. Let Stand 10 min
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.65 Kcal (493 kJ)
Calories from fat 32.25 Kcal
% Daily Value*
Total Fat 3.58g 6%
Cholesterol 22.73mg 8%
Sodium 101.86mg 4%
Potassium 84.16mg 2%
Total Carbs 0.7g 0%
Sugars 0.32g 1%
Dietary Fiber 0.09g 0%
Protein 5.12g 10%
Vitamin C 1.7mg 3%
Calcium 9.9mg 1%
Amount Per 100 g
Calories 171.9 Kcal (720 kJ)
Calories from fat 47.11 Kcal
% Daily Value*
Total Fat 5.23g 6%
Cholesterol 33.21mg 8%
Sodium 148.83mg 4%
Potassium 122.96mg 2%
Total Carbs 1.02g 0%
Sugars 0.47g 1%
Dietary Fiber 0.14g 0%
Protein 7.48g 10%
Vitamin C 2.4mg 3%
Calcium 14.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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