Directions:
- In a large bowl, toss together the cucumber, corn, tomatoes, green bell pepper, red bell pepper, and red wine vinegar. Season with crushed red pepper flakes, garlic, cumin, cilantro, salt, and black pepper. Cover, and chill at least 30 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 20.58 Kcal (86 kJ) | ||
| Calories from fat | 0.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 100.32mg | 4% | |
| Potassium | 117.09mg | 2% | |
| Total Carbs | 4.06g | 1% | |
| Sugars | 2.17g | 9% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 0.59g | 1% | |
| Vitamin C | 43.4mg | 72% | |
| Vitamin A | 1mg | 33% | |
| Iron | 16.9mg | 94% | |
| Calcium | 10.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 20.68 Kcal (87 kJ) | ||
| Calories from fat | 0.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 100.81mg | 4% | |
| Potassium | 117.66mg | 2% | |
| Total Carbs | 4.08g | 1% | |
| Sugars | 2.18g | 9% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 0.59g | 1% | |
| Vitamin C | 43.6mg | 72% | |
| Vitamin A | 1mg | 33% | |
| Iron | 17mg | 94% | |
| Calcium | 10.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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