Mexican Chicken Sandwiches Recipe

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Mexican Chicken Sandwiches
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Ingredients
9
Count
Nutrition
544
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Mix the oil and seasonings together. Brush on both sides of chicken. Grill the chicken, uncovered, over medium heat for 6-8 minutes on each sides or until juices run clear.
  2. Meanwhile, combine 1 cup cheese and mayonnaise. Grill bread slices on one side until lightly toasted. Spread with the cheese/mayo mixture and grill until the cheese is melted.
  3. Put the chicken on four slices of bread. Top with the salsa, remaining cheese and remaining bread, cheese/mayo side down.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 543.91 Kcal (2277 kJ)
Calories from fat 270.38 Kcal
% Daily Value*
Total Fat 30.04g 46%
Cholesterol 124.51mg 42%
Sodium 1181.24mg 49%
Potassium 626.74mg 13%
Total Carbs 27.24g 9%
Sugars 2.81g 11%
Dietary Fiber 1.97g 8%
Protein 44.15g 88%
Vitamin C 0.5mg 1%
Iron 2.3mg 13%
Calcium 223.4mg 22%
Amount Per 100 g
Calories 200.75 Kcal (841 kJ)
Calories from fat 99.79 Kcal
% Daily Value*
Total Fat 11.09g 46%
Cholesterol 45.95mg 42%
Sodium 435.98mg 49%
Potassium 231.32mg 13%
Total Carbs 10.06g 9%
Sugars 1.04g 11%
Dietary Fiber 0.73g 8%
Protein 16.3g 88%
Vitamin C 0.2mg 1%
Iron 0.9mg 13%
Calcium 82.4mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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